Anti gravity yoga
Product Description (Anti gravity yoga)
The Inversion Swing is made from materials strong enough to hold thousands of pounds. The luxurious padding around the molded seat and the ropes gives added comfort to your lower back, pelvis, and legs. The weight of your body is supported by your hips, eliminating the strain on the ankles and knees. You can perform sit-ups, pull-ups, leg lifts, or just “hang in” and stretch your back, shoulder, and hamstring muscles. An instructional booklet is included to get you started right away enjoying a more flexible spine, reduced stress, and better health. Supports 225 pounds. Weighs six pounds.
I like this inversion sling
I have scoliosis (curved spine)and find that hanging from an inversion sling evens the hips, then lengthens the spine in correct alignment. This particular one is very comfortable to use, and I have owned it for over a year. I have tried others, which are not as well padded or sturdy, although the function is the same. I chose to hang the sling from the ceiling, using sturdy eye hooks in a 2 x 6 plank mounted to the ceiling. I purchased chain to lengthen the straps, and used quick links to connect everything.
Using this inversion sling daily, along with a well-designed yoga practice, and attention to posture, has done wonders for my back, and I am now pain-free. Everyone is different, and I would advise: first seek medical clearance to hang upside down, then find a qualified Iyengar trained yoga teacher, to learn appropriate use of this sling, and other yoga poses to help your condition.
I experienced positive customer service, and would buy from this seller again. More…
